Flyer Fridays

Freshmart

Philadelphia Cream Cheese 2/ $5
SeaQuest Shrimp Ring $2.99
Broccoli $1.29
Cheemo Variety Pack Perogies 2kg. $4.49 (4 kinds of perogies - yummy!)
Sour Cream $1.49

Zellers

Big Z 4 Pack Pillows $9.97
ABC Laundry Soap 32 Loads $2.00
Royale TP 12 Double Rolls $5.00
Jello Pudding 4 packs $1.00
Raisin Bran 675g. $3.00
SOS Pads $1.00
Pinesol 443ml. $1.00
Essential Needs Bleach $1.00
Surf Dryer Sheets 50 $1.00
Bounty 12 Rolls $10.00

Food Basics

Coke or Pepsi 12 pk. $2.77
Eye of Round Roast $1.99/lb.
Broccoli $1.00
Cantaloupe $1.00
5lb. Mini Potatoes $2.00
3lb. Apples $2.00
908g. Box Chicken Nuggets, Strips or Burgers $3.00
Italian Sausage $2.00/lb.
4pk. of Marc Angelo Pork Souvlaki $2.99
Pitas $1.00
Irresistables Kettle Chips $1.00
Betty Crocker Scalloped Potatoes 3/$5.00

Rexall

Royale Kleenex $0.59
Charmin 8 Dbl. Rolls $7.99 Buy 1 Get 1 Free

Foodland

Delissio Pizza $3.97
Compliments Meatballs 680g. $4.97
8lb. Bag Apples $3.97
Uncle Ben's Whole Grain Brown Rice 1.2 kg. $4.99
Compliments Cottage Cheese $2.99
Compliments Margarine 1.36kg. $3.49
Compliments Pasta 900g. $1.49
Johnsonville Sausage pkg. $3.49

Zehrs

Whole Chickens $1.77/lb.
PC or Blue Menu Chicken Strips or Nuggets $4.99
Golden Mill Vienna Bread $1.49
Campbells Soups $0.49
500g. Kraft Peanut Butter $1.74
PC Chips $0.99
Chocolate Bars $0.57
Colgate 100ml. $0.99
White, Green or Orange Cauliflower $2.49
Club Pack Pork Chops $2.79/lb.
Heinz Beans $0.79
Alphaghetti $0.79
1.2L. Mr. Clean $2.24
500ml. Febreeze $1.99
PC Pasta Sauce $1.39

Walmart

Folgers Coffee $5.97
Cracker Barrel Cheese $4.97
Ragu $1.00
Italpasta Pasta 900g. $1.00
Fleecy Dryer Sheets 80 $4.00
12 Dbl. Roll Royale TP $4.00
Chef Boyardee $1.00
Pepsi 6pk Bottles $1.97
Dove 4x90g. Bars $3.47

Shoppers

24 Roll Royale TP $4.99
Butter $2.99
Cheese 500g. $4.99
Eggs $1.99
Dempsters English Muffins $0.99
Dempsters Bagels $0.99
Habitant Soup $0.99
Delissio Pizzas $3.99
Ben and Jerrys $3.99
350g. minute Rice $1.99
Half and Half 500ml. $0.99
Life Pop 12 pk. $1.99
Golden Yellow Sugar 500g. $0.99
Icing Sugar 500g. $0.99
Fast and fancy Rice $0.99
Cesar Dog Food $0.79

Menu Ideas

Perogies with Sour Cream
Shrimp with Rice
Jambalaya
Roast Beef and Mini Potatoes with Broccoli
Korean Beef with Rice
Stew
Crockpot Beef Stroganoff
Beef Pot Pie
Hearty Beef Soup
Chicken Burgers and Homemade Fries
Chicken Nuggets and Homemade Potato Wedges
Italian Sausage and Scalloped Potatoes
Pork Souvlaki and Rice
Pizza
Meatballs in Gravy on Mashed Potatoes
Spaghetti and Meatballs
Meatball Subs
Apple Pie
Apple Crisp
Apple Muffins
Apple Cake
Roast Chicken and Potatoes with Cauliflower
Chicken Pot Pie
Chicken or Beef Fried Rice
Chicken Curry
Chicken and Noodle Casserole
Hot Chicken or Beef Sandwiches with Fries or Mashed Potatoes
Oven Glazed Pork Chops with Rice


Happy Friday and Happy Shopping!
Blessings,
Liisa